Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182180001996 · Data last verified:
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Common questions
How many calories are in Biscottes Sans Sucres Ajoutés Blé Complet?
Biscottes Sans Sucres Ajoutés Blé Complet by Pasquier has 384 kcal per 100 g. One serving (33 g) is about 127 kcal.
How much protein is in Biscottes Sans Sucres Ajoutés Blé Complet?
Biscottes Sans Sucres Ajoutés Blé Complet contains 14 g of protein per 100 g — about 4.6 g per 33 g serving.
Is Biscottes Sans Sucres Ajoutés Blé Complet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Biscottes Sans Sucres Ajoutés Blé Complet a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Biscottes Sans Sucres Ajoutés Blé Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (440 mg); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band A.
How much Biscottes Sans Sucres Ajoutés Blé Complet is 100 calories?
About 26 g of Biscottes Sans Sucres Ajoutés Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscottes Sans Sucres Ajoutés Blé Complet high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Biscottes Sans Sucres Ajoutés Blé Complet a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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