Sweets · Nutrition facts

Birthday Cake

321 kcal per 100 g, with 20.8 g protein, 60.4 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Birthday CakeNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
20.8 g
Protein
24% of calories
60.4 g
Carbs
69% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 24%Carbs 69%Fat 7%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar5.7g
Saturated fat0.9g4% DV
Sodium754.7mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628250924138 · Data last verified:

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0628250924138

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Common questions

How many calories are in Birthday Cake?

Birthday Cake has 321 kcal per 100 g.

How much protein is in Birthday Cake?

Birthday Cake contains 20.8 g of protein per 100 g.

Is Birthday Cake a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Birthday Cake high in sodium?

Yes — 754.7 mg of sodium per 100 g, about 33% of the daily value.

Is Birthday Cake a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Birthday Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (754.7 mg); points in favor come from fiber (17 g), protein (20.8 g). Overall that places it in band C.

How much Birthday Cake is 100 calories?

About 31 g of Birthday Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Birthday Cake high in sugar or fat?

Per 100 g it has 5.7 g sugar and 2.8 g fat (0.9 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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