Beef Flavor Ramen Noodle Soup

Beef Flavor Ramen Noodle Soup by Smart way has 447 kcal per 100 g. One serving (85 g) is about 380 kcal.

Beef Flavor Ramen Noodle Soup contains 8.2 g of protein per 100 g — about 7 g per 85 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 57.6 g of carbs come from starch and fiber rather than sugar.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — 1764.7 mg of sodium per 100 g, about 77% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (8.2 g), sodium (1764.7 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

About 22 g of Beef Flavor Ramen Noodle Soup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.