Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013752040145 · Data last verified:
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Common questions
How many calories are in Zwieback-minis - Kokos?
Zwieback-minis - Kokos by Brandt has 462 kcal per 100 g.
How much protein is in Zwieback-minis - Kokos?
Zwieback-minis - Kokos contains 7.5 g of protein per 100 g.
Is Zwieback-minis - Kokos high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Zwieback-minis - Kokos high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Zwieback-minis - Kokos a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Zwieback-minis - Kokos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (40 g), saturated fat (13 g); points in favor come from fiber (4.8 g). Overall that places it in band D.
How much Zwieback-minis - Kokos is 100 calories?
About 22 g of Zwieback-minis - Kokos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zwieback-minis - Kokos high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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