Banane Schoko Crunchy

Banane Schoko Crunchy by Hammer Mühle has 441 kcal per 100 g. One serving (100 g) is about 441 kcal.

Banane Schoko Crunchy contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (22 g), saturated fat (6.9 g); points in favor come from fiber (5.9 g), protein (8.7 g). Overall that places it in band C.

About 23 g of Banane Schoko Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.