Other · Nutrition facts

Krauter Mix

by Filinchen

445 kcal per 100 g, with 11 g protein, 62 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Krauter MixNutri-Score DCompare
Amount

Showing values for 100 g

445 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
11% of calories
62 g
Carbs
62% of calories
12 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2.4g
Saturated fat9.4g47% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015427303104 · Data last verified:

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4015427303104

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Common questions

How many calories are in Krauter Mix?

Krauter Mix by Filinchen has 445 kcal per 100 g.

How much protein is in Krauter Mix?

Krauter Mix contains 11 g of protein per 100 g.

Is Krauter Mix a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Krauter Mix high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Krauter Mix high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Krauter Mix a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Krauter Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (9.4 g), sodium (640 mg); points in favor come from fiber (8.6 g), protein (11 g). Overall that places it in band D.

How much Krauter Mix is 100 calories?

About 22 g of Krauter Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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