Yogurt De Fresa Gloria

Yogurt De Fresa Gloria by Gloria has 87 kcal per 100 g. One serving (150 g) is about 130 kcal.

Yogurt De Fresa Gloria contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.

Yes — just 73.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

About 115 g of Yogurt De Fresa Gloria equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 14 g sugar and 2.7 g fat (1.7 g saturated). Fat provides 25% of its calories, so portion size matters most here.