Yogurt Dulce Entero Coolechera

Yogurt Dulce Entero Coolechera by Coolechera has 86 kcal per 100 g. One serving (210 g) is about 181 kcal.

Yogurt Dulce Entero Coolechera contains 2.9 g of protein per 100 g — about 6.1 g per 210 g serving.

Yes — just 38.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 116 g of Yogurt Dulce Entero Coolechera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 95238.1 mg per 100 g, about 7326% of the daily value. A 200 g portion covers roughly 999%.

It is a good source: 514.3 mg per 100 g, about 2857% of the daily value. A 200 g portion covers roughly 999%.

Per 100 g it has 9.5 g sugar and 2.9 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.