Dairy & Eggs · Nutrition facts

Yogurt Parcialmente Descremado Sauco

89 kcal per 100 g, with 2.8 g protein, 14.1 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 200g
Calcium rich
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Yogurt Parcialmente Descremado SaucoNutri-Score CCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
13% of calories
14.1 g
Carbs
63% of calories
2.4 g
Fat
24% of calories
Macro split
Protein 13%Carbs 63%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat1.5g8% DV
Cholesterol7mg2% DV
Sodium43.7mg2% DV
Calcium105mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7751271011747 · Data last verified:

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Common questions

How many calories are in Yogurt Parcialmente Descremado Sauco?

Yogurt Parcialmente Descremado Sauco by Gloria has 89 kcal per 100 g. One serving (200 g) is about 178 kcal.

How much protein is in Yogurt Parcialmente Descremado Sauco?

Yogurt Parcialmente Descremado Sauco contains 2.8 g of protein per 100 g — about 5.6 g per 200 g serving.

Is Yogurt Parcialmente Descremado Sauco low in sodium?

Yes — just 43.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Parcialmente Descremado Sauco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogurt Parcialmente Descremado Sauco is 100 calories?

About 112 g of Yogurt Parcialmente Descremado Sauco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Parcialmente Descremado Sauco a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Parcialmente Descremado Sauco high in sugar or fat?

Per 100 g it has 14 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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