Yoghurt Batido Sabor Frutilla

Yoghurt Batido Sabor Frutilla by Soprole has 97 kcal per 100 g. One serving (120 g) is about 116 kcal.

Yoghurt Batido Sabor Frutilla contains 2.8 g of protein per 100 g — about 3.4 g per 120 g serving.

Yes — just 53.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g). Overall that places it in band C.

About 103 g of Yoghurt Batido Sabor Frutilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It contains 6900 mg of cholesterol per 100 g — 2300% of the daily value, which is on the high side.

Per 100 g it has 11.8 g sugar and 2.8 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.