Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056351408199 · Data last verified:
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Common questions
How many calories are in Tvp Natural Chunks Soya Protien?
Tvp Natural Chunks Soya Protien by Whole Earth has 314 kcal per 100 g. One serving (100 g) is about 314 kcal.
How much protein is in Tvp Natural Chunks Soya Protien?
Tvp Natural Chunks Soya Protien contains 52 g of protein per 100 g — about 52 g per 100 g serving.
Is Tvp Natural Chunks Soya Protien a good source of protein?
Yes — 52 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.
Is Tvp Natural Chunks Soya Protien low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Tvp Natural Chunks Soya Protien low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tvp Natural Chunks Soya Protien a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Tvp Natural Chunks Soya Protien have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (52 g). Overall that places it in band A.
How much Tvp Natural Chunks Soya Protien is 100 calories?
About 32 g of Tvp Natural Chunks Soya Protien equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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