Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009984831 · Data last verified:
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Common questions
How many calories are in Tortilhas?
Tortilhas by Pingo Doce has 326 kcal per 100 g. One serving (40 g) is about 130 kcal.
How much protein is in Tortilhas?
Tortilhas contains 9.4 g of protein per 100 g — about 3.8 g per 40 g serving.
Is Tortilhas high in sodium?
Yes — 865 mg of sodium per 100 g, about 38% of the daily value.
Is Tortilhas a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Tortilhas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (865 mg); points in favor come from fiber (3 g), protein (9.4 g). Overall that places it in band C.
How much Tortilhas is 100 calories?
About 31 g of Tortilhas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilhas high in sugar or fat?
Per 100 g it has 3 g sugar and 7.3 g fat (4.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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