Fish & Seafood · Nutrition facts

Thon Entier

182 kcal per 100 g, with 24 g protein, 0.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon EntierNutri-Score BCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
24 g
Protein
52% of calories
0.5 g
Carbs
1% of calories
9.5 g
Fat
47% of calories
Macro split
Protein 52%Carbs 1%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol30.8mg10% DV
Sodium372mg16% DV
Potassium266.9mg6% DV
Calcium19.1mg1% DV
Iron0.8mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710537181 · Data last verified:

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3596710537181

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Common questions

How many calories are in Thon Entier?

Thon Entier by Auchan has 182 kcal per 100 g.

How much protein is in Thon Entier?

Thon Entier contains 24 g of protein per 100 g.

Is Thon Entier a good source of protein?

Yes — 24 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Thon Entier keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Entier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.

How much Thon Entier is 100 calories?

About 55 g of Thon Entier equals 100 kcal.

Is Thon Entier high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.5 g fat (1.3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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