Fish & Seafood · Nutrition facts

Saumon Fumé Élevé En Norvège Aux Cinq Baies

by Auchan

191 kcal per 100 g, with 22 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30 g (30 g)
High proteinLow carbPotassium
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Saumon Fumé Élevé En Norvège Aux Cinq BaiesNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.7g8% DV
Cholesterol50.4mg17% DV
Sodium1200mg52% DV
Potassium337.4mg7% DV
Calcium5.9mg0% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710544271 · Data last verified:

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3596710544271

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Common questions

How many calories are in Saumon Fumé Élevé En Norvège Aux Cinq Baies?

Saumon Fumé Élevé En Norvège Aux Cinq Baies by Auchan has 191 kcal per 100 g. One serving (30 g) is about 57 kcal.

How much protein is in Saumon Fumé Élevé En Norvège Aux Cinq Baies?

Saumon Fumé Élevé En Norvège Aux Cinq Baies contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.

Is Saumon Fumé Élevé En Norvège Aux Cinq Baies a good source of protein?

Yes — 22 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Saumon Fumé Élevé En Norvège Aux Cinq Baies keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé Élevé En Norvège Aux Cinq Baies high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Saumon Fumé Élevé En Norvège Aux Cinq Baies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Saumon Fumé Élevé En Norvège Aux Cinq Baies is 100 calories?

About 52 g of Saumon Fumé Élevé En Norvège Aux Cinq Baies equals 100 kcal.

Is Saumon Fumé Élevé En Norvège Aux Cinq Baies high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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