Fish & Seafood · Nutrition facts

Anchois Entiers À L'huile D'olive Vierge Extra 23%

by Auchan, Terroir

195 kcal per 100 g, with 23 g protein, 0.5 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Anchois Entiers À L'huile D'olive Vierge Extra 23%Nutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
23 g
Protein
48% of calories
0.5 g
Carbs
1% of calories
11 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat2.4g12% DV
Cholesterol94.6mg32% DV
Sodium600mg26% DV
Potassium224.3mg5% DV
Calcium66.1mg5% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710541171 · Data last verified:

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3596710541171

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Common questions

How many calories are in Anchois Entiers À L'huile D'olive Vierge Extra 23%?

Anchois Entiers À L'huile D'olive Vierge Extra 23% by Auchan, Terroir has 195 kcal per 100 g.

How much protein is in Anchois Entiers À L'huile D'olive Vierge Extra 23%?

Anchois Entiers À L'huile D'olive Vierge Extra 23% contains 23 g of protein per 100 g.

Is Anchois Entiers À L'huile D'olive Vierge Extra 23% a good source of protein?

Yes — 23 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Anchois Entiers À L'huile D'olive Vierge Extra 23% keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois Entiers À L'huile D'olive Vierge Extra 23% high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Anchois Entiers À L'huile D'olive Vierge Extra 23% have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Anchois Entiers À L'huile D'olive Vierge Extra 23% is 100 calories?

About 51 g of Anchois Entiers À L'huile D'olive Vierge Extra 23% equals 100 kcal.

Is Anchois Entiers À L'huile D'olive Vierge Extra 23% a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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