Other · Nutrition facts

Thon Entier

211 kcal per 100 g, with 24 g protein, 0 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon EntierNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
24 g
Protein
45% of calories
0 g
Carbs
0% of calories
13.1 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600395036384 · Data last verified:

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5600395036384

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Common questions

How many calories are in Thon Entier?

Thon Entier has 211 kcal per 100 g.

How much protein is in Thon Entier?

Thon Entier contains 24 g of protein per 100 g.

Is Thon Entier a good source of protein?

Yes — 24 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Thon Entier keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thon Entier high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thon Entier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Thon Entier is 100 calories?

About 47 g of Thon Entier equals 100 kcal.

Is Thon Entier high in sugar or fat?

Per 100 g it has 0 g sugar and 13.1 g fat (3 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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