Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260065871007 · Data last verified:
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Common questions
How many calories are in Tahin Helva Kakaolu Halva Mit Kakao?
Tahin Helva Kakaolu Halva Mit Kakao by Ekonomik has 541 kcal per 100 g.
How much protein is in Tahin Helva Kakaolu Halva Mit Kakao?
Tahin Helva Kakaolu Halva Mit Kakao contains 10 g of protein per 100 g.
Is Tahin Helva Kakaolu Halva Mit Kakao a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Tahin Helva Kakaolu Halva Mit Kakao high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Tahin Helva Kakaolu Halva Mit Kakao high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Tahin Helva Kakaolu Halva Mit Kakao high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Tahin Helva Kakaolu Halva Mit Kakao a good source of fiber?
It provides 39 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.
Why does Tahin Helva Kakaolu Halva Mit Kakao have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (40 g), saturated fat (7 g), sodium (1600 mg); points in favor come from fiber (39 g), protein (10 g). Overall that places it in band E.
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