Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156582225 · Data last verified:
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Common questions
How many calories are in Strimlad Rökt Skinka?
Strimlad Rökt Skinka by Coop has 99 kcal per 100 g.
How much protein is in Strimlad Rökt Skinka?
Strimlad Rökt Skinka contains 19 g of protein per 100 g.
Is Strimlad Rökt Skinka a good source of protein?
Yes — 19 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Strimlad Rökt Skinka keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Strimlad Rökt Skinka high in sodium?
Yes — 905 mg of sodium per 100 g, about 39% of the daily value.
Why does Strimlad Rökt Skinka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (905 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Strimlad Rökt Skinka is 100 calories?
About 101 g of Strimlad Rökt Skinka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Strimlad Rökt Skinka a good source of potassium?
It is a moderate source: 359.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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