Meat · Nutrition facts

Kycklingbröstfiléer

100 kcal per 100 g, with 21 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 2000 g
High proteinLow carbPotassium
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KycklingbröstfiléerNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
81% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
17% of calories
Macro split
Protein 81%Carbs 2%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.7g3% DV
Cholesterol74.7mg25% DV
Sodium275mg12% DV
Potassium383mg8% DV
Calcium5mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7313940011566 · Data last verified:

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7313940011566

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Common questions

How many calories are in Kycklingbröstfiléer?

Kycklingbröstfiléer by Guldfågeln has 100 kcal per 100 g. One serving (2000 g) is about 2000 kcal.

How much protein is in Kycklingbröstfiléer?

Kycklingbröstfiléer contains 21 g of protein per 100 g — about 420 g per 2000 g serving.

Is Kycklingbröstfiléer a good source of protein?

Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Kycklingbröstfiléer keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Kycklingbröstfiléer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Kycklingbröstfiléer is 100 calories?

About 100 g of Kycklingbröstfiléer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kycklingbröstfiléer a good source of potassium?

It is a moderate source: 383 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kycklingbröstfiléer high in cholesterol?

It contains 74.7 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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