Meat · Nutrition facts

Escalopes De Poulet

112 kcal per 100 g, with 23 g protein, 0.5 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Escalopes De PouletNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
82% of calories
0.5 g
Carbs
2% of calories
2 g
Fat
16% of calories
Macro split
Protein 82%Carbs 2%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol117mg39% DV
Sodium160mg7% DV
Potassium414mg9% DV
Calcium19.4mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200052742 · Data last verified:

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7610200052742

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Common questions

How many calories are in Escalopes De Poulet?

Escalopes De Poulet by Migros has 112 kcal per 100 g.

How much protein is in Escalopes De Poulet?

Escalopes De Poulet contains 23 g of protein per 100 g.

Is Escalopes De Poulet a good source of protein?

Yes — 23 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Escalopes De Poulet keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Escalopes De Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Escalopes De Poulet is 100 calories?

About 89 g of Escalopes De Poulet equals 100 kcal.

Is Escalopes De Poulet a good source of potassium?

It is a moderate source: 414 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Escalopes De Poulet high in cholesterol?

It contains 117 mg of cholesterol per 100 g — 39% of the daily value, which is on the high side.

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