Strawberry-mallow Granola Bites

Strawberry-mallow Granola Bites by b'cuz has 393 kcal per 100 g.

Strawberry-mallow Granola Bites contains 7.1 g of protein per 100 g.

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (21.4 g), saturated fat (7.1 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 25 g of Strawberry-mallow Granola Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.