Other · Nutrition facts

Soup Minestrone

42 kcal per 100 g, with 1.5 g protein, 4.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Soup MinestroneNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
16% of calories
4.2 g
Carbs
44% of calories
1.7 g
Fat
40% of calories
Macro split
Protein 16%Carbs 44%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.6g
Saturated fat0.2g1% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788046756 · Data last verified:

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5411788046756

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Common questions

How many calories are in Soup Minestrone?

Soup Minestrone by Lima has 42 kcal per 100 g.

How much protein is in Soup Minestrone?

Soup Minestrone contains 1.5 g of protein per 100 g.

Is Soup Minestrone keto-friendly?

With 4.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Soup Minestrone have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soup Minestrone is 100 calories?

About 238 g of Soup Minestrone equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soup Minestrone high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Soup Minestrone high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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