Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 55514606 · Data last verified:
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Common questions
How many calories are in Purée Courgettes?
Purée Courgettes has 44 kcal per 100 g.
How much protein is in Purée Courgettes?
Purée Courgettes contains 1.8 g of protein per 100 g.
Is Purée Courgettes keto-friendly?
With 4.5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Purée Courgettes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Purée Courgettes is 100 calories?
About 227 g of Purée Courgettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Purée Courgettes high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Purée Courgettes high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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