Other · Nutrition facts

Son De Blé Bio - 200g - Pural

267 kcal per 100 g, with 16 g protein, 17.7 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Son De Blé Bio - 200g - PuralNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
36% of calories
17.7 g
Carbs
40% of calories
4.6 g
Fat
24% of calories
Macro split
Protein 36%Carbs 40%Fat 24%

Nutrition facts

per 100 g
Fiber45.1g161% DV
Sugar1.9g
Saturated fat0.8g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340001419 · Data last verified:

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3184340001419

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Common questions

How many calories are in Son De Blé Bio - 200g - Pural?

Son De Blé Bio - 200g - Pural by PURAL has 267 kcal per 100 g.

How much protein is in Son De Blé Bio - 200g - Pural?

Son De Blé Bio - 200g - Pural contains 16 g of protein per 100 g.

Is Son De Blé Bio - 200g - Pural a good source of protein?

Yes — 16 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Son De Blé Bio - 200g - Pural low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 17.7 g of carbs come from starch and fiber rather than sugar.

Is Son De Blé Bio - 200g - Pural low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Son De Blé Bio - 200g - Pural a good source of fiber?

It provides 45.1 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.

Why does Son De Blé Bio - 200g - Pural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (45.1 g), protein (16 g). Overall that places it in band A.

How much Son De Blé Bio - 200g - Pural is 100 calories?

About 37 g of Son De Blé Bio - 200g - Pural equals 100 kcal.

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