Other · Nutrition facts

So Shape

111 kcal per 100 g, with 3.8 g protein, 15 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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So ShapeNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
3.8 g
Protein
15% of calories
15 g
Carbs
58% of calories
3.1 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar2.9g
Saturated fat0.4g2% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760081820221 · Data last verified:

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3760081820221

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Common questions

How many calories are in So Shape?

So Shape has 111 kcal per 100 g.

How much protein is in So Shape?

So Shape contains 3.8 g of protein per 100 g.

Is So Shape a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does So Shape have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much So Shape is 100 calories?

About 90 g of So Shape equals 100 kcal.

Is So Shape high in sugar or fat?

Per 100 g it has 2.9 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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