Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760136681869 · Data last verified:
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Common questions
How many calories are in Couscous Aux 5 Légumes?
Couscous Aux 5 Légumes by Moi En Mieux has 90 kcal per 100 g. One serving (270 g) is about 243 kcal.
How much protein is in Couscous Aux 5 Légumes?
Couscous Aux 5 Légumes contains 1.5 g of protein per 100 g — about 4 g per 270 g serving.
Is Couscous Aux 5 Légumes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Couscous Aux 5 Légumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Couscous Aux 5 Légumes is 100 calories?
About 111 g of Couscous Aux 5 Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Couscous Aux 5 Légumes high in sugar or fat?
Per 100 g it has 2.3 g sugar and 3.1 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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