Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760136681920 · Data last verified:
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Common questions
How many calories are in Boulgour Aux 11 Légumes?
Boulgour Aux 11 Légumes by Moi en Mieux has 97 kcal per 100 g. One serving (270 g) is about 262 kcal.
How much protein is in Boulgour Aux 11 Légumes?
Boulgour Aux 11 Légumes contains 3.6 g of protein per 100 g — about 9.7 g per 270 g serving.
Is Boulgour Aux 11 Légumes low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Boulgour Aux 11 Légumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Boulgour Aux 11 Légumes is 100 calories?
About 103 g of Boulgour Aux 11 Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Boulgour Aux 11 Légumes high in sugar or fat?
Per 100 g it has 1.3 g sugar and 3 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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