Beverages · Nutrition facts

Smoodh Kesar Badam

84 kcal per 100 g, with 1.9 g protein, 14.9 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Smoodh Kesar BadamNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
9% of calories
14.9 g
Carbs
71% of calories
1.8 g
Fat
20% of calories
Macro split
Protein 9%Carbs 71%Fat 20%

Nutrition facts

per 100 g
Sugar14.6g
Saturated fat1.2g6% DV
Trans fat0.1g
Cholesterol4.3mg1% DV
Sodium63mg3% DV
Calcium80.8mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8902579004309 · Data last verified:

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8902579004309

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Common questions

How many calories are in Smoodh Kesar Badam?

Smoodh Kesar Badam by Parle Agro has 84 kcal per 100 g.

How much protein is in Smoodh Kesar Badam?

Smoodh Kesar Badam contains 1.9 g of protein per 100 g.

Is Smoodh Kesar Badam low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Smoodh Kesar Badam have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g). Overall that places it in band C.

How much Smoodh Kesar Badam is 100 calories?

About 119 g of Smoodh Kesar Badam equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Smoodh Kesar Badam high in sugar or fat?

Per 100 g it has 14.6 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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