Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191503213760 · Data last verified:
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Common questions
How many calories are in Choco Yo?
Choco Yo by Y'AB,YAB has 174 kcal per 100 g.
How much protein is in Choco Yo?
Choco Yo contains 3.5 g of protein per 100 g.
Is Choco Yo high in sugar?
Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Choco Yo low in sodium?
Yes — just 30.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Choco Yo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.8 g), saturated fat (3.2 g). Overall that places it in band C.
How much Choco Yo is 100 calories?
About 57 g of Choco Yo equals 100 kcal.
Is Choco Yo a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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