Dairy & Eggs · Nutrition facts

Semoule Au Lait Raisins Au Rhum

156 kcal per 100 g, with 3.8 g protein, 19 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Semoule Au Lait Raisins Au RhumNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
3.8 g
Protein
10% of calories
19 g
Carbs
50% of calories
6.8 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar15g
Saturated fat4g20% DV
Cholesterol33.2mg11% DV
Sodium36mg2% DV
Potassium139.2mg3% DV
Calcium89.5mg7% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580004110 · Data last verified:

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3608580004110

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Common questions

How many calories are in Semoule Au Lait Raisins Au Rhum?

Semoule Au Lait Raisins Au Rhum by Bonne Maman has 156 kcal per 100 g. One serving (100 g) is about 156 kcal.

How much protein is in Semoule Au Lait Raisins Au Rhum?

Semoule Au Lait Raisins Au Rhum contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is Semoule Au Lait Raisins Au Rhum high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Semoule Au Lait Raisins Au Rhum low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Semoule Au Lait Raisins Au Rhum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (4 g). Overall that places it in band C.

How much Semoule Au Lait Raisins Au Rhum is 100 calories?

About 64 g of Semoule Au Lait Raisins Au Rhum equals 100 kcal.

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