Dairy & Eggs · Nutrition facts

Yaourt Fraises Et Granola

139 kcal per 100 g, with 2.9 g protein, 17 g carbs and 6.2 g fat. Full micronutrients and serving info below.

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Yaourt Fraises Et GranolaNutri-Score BCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
9% of calories
17 g
Carbs
50% of calories
6.2 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar13g
Saturated fat3.3g16% DV
Cholesterol6.5mg2% DV
Sodium40mg2% DV
Potassium204mg4% DV
Calcium78.9mg6% DV
Iron0.9mg5% DV
Vitamin C16.1mg18% DV
Vitamin A5.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580885955 · Data last verified:

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3608580885955

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Common questions

How many calories are in Yaourt Fraises Et Granola?

Yaourt Fraises Et Granola by Bonne Maman has 139 kcal per 100 g.

How much protein is in Yaourt Fraises Et Granola?

Yaourt Fraises Et Granola contains 2.9 g of protein per 100 g.

Is Yaourt Fraises Et Granola low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Yaourt Fraises Et Granola a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Yaourt Fraises Et Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Yaourt Fraises Et Granola is 100 calories?

About 72 g of Yaourt Fraises Et Granola equals 100 kcal.

Is Yaourt Fraises Et Granola a good source of vitamin C?

It is a moderate source: 16.1 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Yaourt Fraises Et Granola high in sugar or fat?

Per 100 g it has 13 g sugar and 6.2 g fat (3.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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