Dairy & Eggs · Nutrition facts

Semoule Au Lait Vanille

158 kcal per 100 g, with 4.2 g protein, 18 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Semoule Au Lait VanilleNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
11% of calories
18 g
Carbs
46% of calories
7.6 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar14g
Saturated fat4.6g23% DV
Cholesterol41.6mg14% DV
Sodium40mg2% DV
Potassium142mg3% DV
Calcium100.2mg8% DV
Iron0.1mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580966128 · Data last verified:

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3608580966128

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Common questions

How many calories are in Semoule Au Lait Vanille?

Semoule Au Lait Vanille by Bonne Maman has 158 kcal per 100 g. One serving (100 g) is about 158 kcal.

How much protein is in Semoule Au Lait Vanille?

Semoule Au Lait Vanille contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is Semoule Au Lait Vanille low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Semoule Au Lait Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (4.6 g). Overall that places it in band C.

How much Semoule Au Lait Vanille is 100 calories?

About 63 g of Semoule Au Lait Vanille equals 100 kcal.

Is Semoule Au Lait Vanille a good source of calcium?

It is a moderate source: 100.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Semoule Au Lait Vanille high in sugar or fat?

Per 100 g it has 14 g sugar and 7.6 g fat (4.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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