Dairy & Eggs · Nutrition facts

Blackcurrant Mousse

by Bonne Maman

166 kcal per 100 g, with 2.6 g protein, 20.8 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Vitamin C
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Blackcurrant MousseNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
2.6 g
Protein
6% of calories
20.8 g
Carbs
51% of calories
7.6 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar19.3g
Saturated fat4.7g24% DV
Cholesterol19.7mg7% DV
Sodium32mg1% DV
Potassium176.4mg4% DV
Calcium66.3mg5% DV
Iron0.5mg3% DV
Vitamin C55.2mg61% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3608580809333 · Data last verified:

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3608580809333

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Common questions

How many calories are in Blackcurrant Mousse?

Blackcurrant Mousse by Bonne Maman has 166 kcal per 100 g.

How much protein is in Blackcurrant Mousse?

Blackcurrant Mousse contains 2.6 g of protein per 100 g.

Is Blackcurrant Mousse high in sugar?

Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Blackcurrant Mousse low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Blackcurrant Mousse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.3 g), saturated fat (4.7 g). Overall that places it in band C.

How much Blackcurrant Mousse is 100 calories?

About 60 g of Blackcurrant Mousse equals 100 kcal.

Is Blackcurrant Mousse a good source of vitamin C?

It is a good source: 55.2 mg per 100 g, about 61% of the daily value. A 200 g portion covers roughly 122%.

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