Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20380274 · Data last verified:
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Common questions
How many calories are in Schnitzel Escalope Vegan?
Schnitzel Escalope Vegan by Lidl has 223 kcal per 100 g.
How much protein is in Schnitzel Escalope Vegan?
Schnitzel Escalope Vegan contains 15.8 g of protein per 100 g.
Is Schnitzel Escalope Vegan a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Schnitzel Escalope Vegan low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 15.1 g of carbs come from starch and fiber rather than sugar.
Is Schnitzel Escalope Vegan high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Is Schnitzel Escalope Vegan a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Schnitzel Escalope Vegan have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg); points in favor come from fiber (3.9 g), protein (15.8 g). Overall that places it in band A.
How much Schnitzel Escalope Vegan is 100 calories?
About 45 g of Schnitzel Escalope Vegan equals 100 kcal.
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