Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20460112 · Data last verified:
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Common questions
How many calories are in Minischnitzel?
Minischnitzel by Alpenfest has 220 kcal per 100 g.
How much protein is in Minischnitzel?
Minischnitzel contains 16 g of protein per 100 g.
Is Minischnitzel a good source of protein?
Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Minischnitzel low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Minischnitzel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (16 g). Overall that places it in band B.
How much Minischnitzel is 100 calories?
About 45 g of Minischnitzel equals 100 kcal.
Is Minischnitzel a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Minischnitzel high in sugar or fat?
Per 100 g it has 0.9 g sugar and 11 g fat (2.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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