Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670128017 · Data last verified:
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Common questions
How many calories are in Sardines Généreuses À L'huile D'olive?
Sardines Généreuses À L'huile D'olive by Connétable has 204 kcal per 100 g. One serving (55 g) is about 112 kcal.
How much protein is in Sardines Généreuses À L'huile D'olive?
Sardines Généreuses À L'huile D'olive contains 24 g of protein per 100 g — about 13.2 g per 55 g serving.
Is Sardines Généreuses À L'huile D'olive a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Sardines Généreuses À L'huile D'olive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Généreuses À L'huile D'olive have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardines Généreuses À L'huile D'olive is 100 calories?
About 49 g of Sardines Généreuses À L'huile D'olive equals 100 kcal.
Is Sardines Généreuses À L'huile D'olive a good source of calcium?
It is a good source: 450 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.
Is Sardines Généreuses À L'huile D'olive a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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