Fish & Seafood · Nutrition facts

Connétable Thon Blanc À L'huile D'olive

221 kcal per 100 g, with 26 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Connétable Thon Blanc À L'huile D'oliveNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
26 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.4g12% DV
Cholesterol26.2mg9% DV
Sodium390mg17% DV
Potassium266.7mg6% DV
Calcium4.3mg0% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670413113 · Data last verified:

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3263670413113

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Common questions

How many calories are in Connétable Thon Blanc À L'huile D'olive?

Connétable Thon Blanc À L'huile D'olive by Connétable has 221 kcal per 100 g.

How much protein is in Connétable Thon Blanc À L'huile D'olive?

Connétable Thon Blanc À L'huile D'olive contains 26 g of protein per 100 g.

Is Connétable Thon Blanc À L'huile D'olive a good source of protein?

Yes — 26 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Connétable Thon Blanc À L'huile D'olive keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Connétable Thon Blanc À L'huile D'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band C.

How much Connétable Thon Blanc À L'huile D'olive is 100 calories?

About 45 g of Connétable Thon Blanc À L'huile D'olive equals 100 kcal.

Is Connétable Thon Blanc À L'huile D'olive high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (2.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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