Fish & Seafood · Nutrition facts

Sardines En Sauce Tomate

161 kcal per 100 g, with 14.3 g protein, 1.8 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Sardines En Sauce TomateNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
14.3 g
Protein
36% of calories
1.8 g
Carbs
4% of calories
10.7 g
Fat
60% of calories
Macro split
Protein 36%Carbs 4%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Cholesterol59.2mg20% DV
Sodium589.3mg26% DV
Potassium576.2mg12% DV
Calcium49.2mg4% DV
Iron1.4mg8% DV
Vitamin C3.2mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872425000763 · Data last verified:

Compare Sardines En Sauce Tomate with another food

Barcode

scan it with any barcode app

0872425000763

Dietly — AI Calorie Counter

Log Sardines En Sauce Tomate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Sardines En Sauce Tomate?

Sardines En Sauce Tomate has 161 kcal per 100 g.

How much protein is in Sardines En Sauce Tomate?

Sardines En Sauce Tomate contains 14.3 g of protein per 100 g.

Is Sardines En Sauce Tomate a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Sardines En Sauce Tomate keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines En Sauce Tomate high in sodium?

Yes — 589.3 mg of sodium per 100 g, about 26% of the daily value.

Why does Sardines En Sauce Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (589.3 mg); points in favor come from protein (14.3 g). Overall that places it in band C.

How much Sardines En Sauce Tomate is 100 calories?

About 62 g of Sardines En Sauce Tomate equals 100 kcal.

Is Sardines En Sauce Tomate a good source of potassium?

It is a moderate source: 576.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

More Fish & Seafood foods

Explore all →
CFilets De Hareng Fumés DouxFilets De Hareng Fumés DouxBourgain et Fils165 kcal · 16.7g proteinBPilchards Sardines Sauce TomatePilchards Sardines Sauce Tomate171 kcal · 17g proteinAPavé De TruitePavé De Truite129 kcal · 20g proteinBFilets De Sardines Sauce À La ProvençaleFilets De Sardines Sauce À La ProvençaleConnétable142 kcal · 14.8g proteinCSardines À La TomateSardines À La TomateNixe172 kcal · 18.8g proteinCSardines À La TomateSardines À La Tomate166 kcal · 18g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API