Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29493111 · Data last verified:
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Common questions
How many calories are in Raspberry Yogurt?
Raspberry Yogurt by M&S FOOD has 96 kcal per 100 g. One serving (150 g) is about 144 kcal.
How much protein is in Raspberry Yogurt?
Raspberry Yogurt contains 2.1 g of protein per 100 g — about 3.2 g per 150 g serving.
Is Raspberry Yogurt low in sodium?
Yes — just 20.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Raspberry Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g). Overall that places it in band C.
How much Raspberry Yogurt is 100 calories?
About 104 g of Raspberry Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Raspberry Yogurt high in sugar or fat?
Per 100 g it has 6.4 g sugar and 7.4 g fat (4.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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