Rhubarb Yoghurt With Honey

Rhubarb Yoghurt With Honey by M&S has 105 kcal per 100 g. One serving (150 g) is about 158 kcal.

Rhubarb Yoghurt With Honey contains 2.1 g of protein per 100 g — about 3.2 g per 150 g serving.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

About 95 g of Rhubarb Yoghurt With Honey equals 100 kcal.

Per 100 g it has 6.1 g sugar and 7.6 g fat (5 g saturated). Fat provides 65% of its calories, so portion size matters most here.