Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780967457 · Data last verified:
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Common questions
How many calories are in Kiri Gouter?
Kiri Gouter by Kiri has 101 kcal per 100 g.
How much protein is in Kiri Gouter?
Kiri Gouter contains 8.5 g of protein per 100 g.
Is Kiri Gouter high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Kiri Gouter high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Kiri Gouter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (600 mg); points in favor come from protein (8.5 g). Overall that places it in band D.
How much Kiri Gouter is 100 calories?
About 99 g of Kiri Gouter equals 100 kcal.
Is Kiri Gouter high in sugar or fat?
Per 100 g it has 2.5 g sugar and 18 g fat (11 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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