Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030243696043 · Data last verified:
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Common questions
How many calories are in Raspberry Cranberry Walnut Frisco?
Raspberry Cranberry Walnut Frisco by Salad Pizazz has 429 kcal per 100 g. One serving (7 g) is about 30 kcal.
How much protein is in Raspberry Cranberry Walnut Frisco?
Raspberry Cranberry Walnut Frisco contains 0 g of protein per 100 g — about 0 g per 7 g serving.
Is Raspberry Cranberry Walnut Frisco high in sugar?
Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 80% of its carbohydrates.
Why does Raspberry Cranberry Walnut Frisco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (57.1 g). Overall that places it in band D.
How much Raspberry Cranberry Walnut Frisco is 100 calories?
About 23 g of Raspberry Cranberry Walnut Frisco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Raspberry Cranberry Walnut Frisco high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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