Other · Nutrition facts

Potatis-kroketter

190 kcal per 100 g, with 2.8 g protein, 26 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 200g
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Potatis-kroketterNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
2.8 g
Protein
6% of calories
26 g
Carbs
57% of calories
7.5 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium313.6mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2359690017682 · Data last verified:

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2359690017682

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Common questions

How many calories are in Potatis-kroketter?

Potatis-kroketter by ICA has 190 kcal per 100 g. One serving (200 g) is about 380 kcal.

How much protein is in Potatis-kroketter?

Potatis-kroketter contains 2.8 g of protein per 100 g — about 5.6 g per 200 g serving.

Is Potatis-kroketter low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Why does Potatis-kroketter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Potatis-kroketter is 100 calories?

About 53 g of Potatis-kroketter equals 100 kcal.

Is Potatis-kroketter high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.5 g fat (1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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