Other · Nutrition facts

Pfannkuchen

192 kcal per 100 g, with 6 g protein, 28.4 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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PfannkuchenNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
13% of calories
28.4 g
Carbs
60% of calories
5.8 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.4g
Saturated fat1.2g6% DV
Cholesterol44.8mg15% DV
Sodium440mg19% DV
Potassium78.9mg2% DV
Calcium18.9mg1% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24325936 · Data last verified:

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Common questions

How many calories are in Pfannkuchen?

Pfannkuchen by Penny, Penny heat & eat has 192 kcal per 100 g.

How much protein is in Pfannkuchen?

Pfannkuchen contains 6 g of protein per 100 g.

Why does Pfannkuchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Pfannkuchen is 100 calories?

About 52 g of Pfannkuchen equals 100 kcal.

Is Pfannkuchen high in sugar or fat?

Per 100 g it has 4.4 g sugar and 5.8 g fat (1.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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