Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24063722 · Data last verified:
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Common questions
How many calories are in Muesli?
Muesli by knusperone has 195 kcal per 100 g.
How much protein is in Muesli?
Muesli contains 4.1 g of protein per 100 g.
Is Muesli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Muesli a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from fiber (7.2 g). Overall that places it in band A.
How much Muesli is 100 calories?
About 51 g of Muesli equals 100 kcal.
Is Muesli high in sugar or fat?
Per 100 g it has 12 g sugar and 6.5 g fat (2.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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