Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00791274 · Data last verified:
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Common questions
How many calories are in Porcheta Toscana?
Porcheta Toscana by Marks and Spencer, Marks & Spencer has 288 kcal per 100 g. One serving (100 g) is about 288 kcal.
How much protein is in Porcheta Toscana?
Porcheta Toscana contains 21.4 g of protein per 100 g — about 21.4 g per 100 g serving.
Is Porcheta Toscana a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Porcheta Toscana keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Porcheta Toscana high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Porcheta Toscana high in sodium?
Yes — 740 mg of sodium per 100 g, about 32% of the daily value.
Why does Porcheta Toscana have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (740 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Porcheta Toscana is 100 calories?
About 35 g of Porcheta Toscana equals 100 kcal.
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