Meat · Nutrition facts

Ribeye Steak

286 kcal per 100 g, with 18.8 g protein, 0 g carbs and 23.2 g fat. Full micronutrients and serving info below.

Serving: 112g
High proteinLow carbPotassium
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Ribeye SteakNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
18.8 g
Protein
26% of calories
0 g
Carbs
0% of calories
23.2 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11.6g58% DV
Trans fat0g
Cholesterol44.6mg15% DV
Sodium14mg1% DV
Potassium357.1mg8% DV
Calcium0mg0% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079893162577 · Data last verified:

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0079893162577

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Common questions

How many calories are in Ribeye Steak?

Ribeye Steak by Open Nature has 286 kcal per 100 g. One serving (112 g) is about 320 kcal.

How much protein is in Ribeye Steak?

Ribeye Steak contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.

Is Ribeye Steak a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Ribeye Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ribeye Steak high in saturated fat?

It has 11.6 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Ribeye Steak low in sodium?

Yes — just 14 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Ribeye Steak have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.6 g); points in favor come from protein (18.8 g). Overall that places it in band C.

How much Ribeye Steak is 100 calories?

About 35 g of Ribeye Steak equals 100 kcal.

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