Beef And Colby Jack

Beef And Colby Jack by Casey's has 279 kcal per 100 g. One serving (43 g) is about 120 kcal.

Beef And Colby Jack contains 23.3 g of protein per 100 g — about 10 g per 43 g serving.

Yes — 23.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 907 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (907 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

About 36 g of Beef And Colby Jack equals 100 kcal.