Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018077721359 · Data last verified:
Compare Pomsticks Cheese with another foodLog Pomsticks Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pomsticks Cheese?
Pomsticks Cheese by Lorenz has 518 kcal per 100 g.
How much protein is in Pomsticks Cheese?
Pomsticks Cheese contains 5.7 g of protein per 100 g.
Is Pomsticks Cheese high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Pomsticks Cheese a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pomsticks Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), saturated fat (13 g), sodium (400 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.
How much Pomsticks Cheese is 100 calories?
About 19 g of Pomsticks Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pomsticks Cheese high in calories?
Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.
Is Pomsticks Cheese high in sugar or fat?
Per 100 g it has 2.5 g sugar and 30 g fat (13 g saturated). Fat provides 54% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
CrunchipsCrunchips,Intersnack,Vico524 kcal · 4.9g proteinE
Kokos-riegel ZartbitterDennree480 kcal · 3.2g proteinD
Kartoffel Chips Paprika Dennreedennree508 kcal · 0g proteinE
Tiamo Feinste TrüffelSarotti512 kcal · 4.9g proteinE
Tiamo Feinste TrüffelSarotti505 kcal · 4.3g proteinE
TiamoSarotti495 kcal · 4.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API