Other · Nutrition facts

Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi

74 kcal per 100 g, with 3.8 g protein, 5.9 g carbs and 3 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
Track it in the free Dietly app
Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et PoiNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
3.8 g
Protein
23% of calories
5.9 g
Carbs
36% of calories
3 g
Fat
41% of calories
Macro split
Protein 23%Carbs 36%Fat 41%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.1g
Saturated fat1.5g8% DV
Cholesterol2.8mg1% DV
Sodium92mg4% DV
Potassium376.2mg8% DV
Calcium54mg4% DV
Iron2.3mg13% DV
Vitamin C47.2mg52% DV
Vitamin A9.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070723058 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3560070723058

Dietly — AI Calorie Counter

Log Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi?

Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi by Carrefour has 74 kcal per 100 g.

How much protein is in Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi?

Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi contains 3.8 g of protein per 100 g.

Is Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.

Is Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi is 100 calories?

About 135 g of Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée De Légumes Verts Assaisonnés Brocolis, Haricots Verts, Garden Peas Et Poi a good source of potassium?

It is a moderate source: 376.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API